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Thomas Wooldridge

Healthy Benefits of taking Cold Showers

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Healthy Benefits of taking Cold Showers

I learned about taking cold showers by seeing this video about Wim Hof. ┬áSo that got me into researching the benefits of taking cold showers. At first i thought it was crazy idea but it was easy enough for me to experiment. Listening to Tim Ferris and Reading his book Tools of Titans had inspired […]

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